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The Road to Buttermere

Lake District
Swan Lake

Kingston-Upon-Thames
Welcome to Relaxercise
MindBody Fitness

Change Your Health, Change Your Life with Relaxercise

Relax Your Mind, Exercise Your Body

Group Exercise Classes,

Private Holistic Personal Training Sessions

High Intensity Training, MindBody Motion Class, Circuit Training, Weight Training, Mobility Training
 
Bride & Groom Fitness,

Corporate Training, 

Holistic Life Coaching

Sports Massage Therapy
Gain Confidence

Build Strength & Flexibility

 Realign your Posture

Improve Core-Strength

Revitalise your whole Body Inside-Out

Improve your Breathing



Lose Body Fat by Building Health

Restore Balance to Injured Joints:
Shoulders, Lower Back, Hips, Knees, Ankles

Sculpt & Tone your whole Body

Improve Balance & Co-ordination

Gain Full Range of Movement






Let's Go for a Walk or Summit! :)

Exercise with a Twist
         
Ladies & Gentlemen,

Come and join us on one of our guided walks on the beautiful Lake District Fells.
We are heading to Barrow Fell (Braithwaite)soon.
At a height of only 455m, Barrow has amazing 360 degrees views over Bassenthwaite Lake,
Braithwaite, Derwentwater, Keswick and the picturesque Newlands Valley.

It will take between around 2 hours to complete our 3 mile walk.
This will include a gentle warm up and a period of stretching those active muscles.

































Free health/nutritional and motivational tips along our journey!

Price: only £5 per person
Session Requirement:  Minimum 7 people

Feel free to contact Eni for further information on 07856 657 404

Please bring waterproofs, drinking water and some snack with you.