Welcome to Relaxercise
MindBody Fitness
Change Your Health, Change Your Life with Relaxercise
Relax Your Mind, Exercise Your Body
Group Exercise Classes,
Private Holistic Personal Training Sessions
High Intensity Training, MindBody Motion Class, Circuit Training, Weight Training, Mobility Training
Bride & Groom Fitness,
Corporate Training,
Holistic Life Coaching
Gain Confidence
Build Strength & Flexibility
Realign your Posture
Improve Core-Strength
Revitalise your whole Body Inside-Out
Improve your Breathing
Lose Body Fat by Building Health
Restore Balance to Injured Joints:
Shoulders, Lower Back, Hips, Knees, Ankles
Sculpt & Tone your whole Body
Improve Balance & Co-ordination
Gain Full Range of Movement