Welcome to Relaxercise
MindBody Fitness

Change Your Health, Change Your Life with Relaxercise

Relax Your Mind, Exercise Your Body

Private Holistic Personal Training Sessions

High Intensity Training, MindBody Mobility Training, Circuit Training, Weight Training

Gain Confidence

Improve Full Body Strength & Flexibility

 Improve your Posture

Improve Core-Strength

Revitalise your whole Body Inside-Out

Improve your Breathing

Lose Body Fat by Cultivating Health

Restore Balance to Injured Joints:
Shoulders, Lower Back, Hips, Knees, Ankles

Sculpt & Tone your whole Body

Improve Balance & Co-ordination

Gain Full Range of Movement

Personal Training Packages Indoor & Outdoor


Guaranteed Weight-Loss if  you follow my advice! ;)

Sessions with Free Weights - Kettlebells, Barbell, Dumbbells, Stability Ball, Olimpic Rings, Resistance Bands, Medicine Ball & Other Fun Body Conditioning Equipment

Dynamic & Static Stretching

Full- Body Strengthening

Core-based conditioning

Injury Rehabilitation


Package 1
One to One

£35 per Hour
Get 5 Sessions for Only £32 per Hour
& a Free Healthy Menu

Package 2
Duet Training

£50 for 2
Get 5 Sessions for Only £46 for 2 People (£23 per Person)
with a Free Healthy Food List

Prices above include FREE Nutritional Advice,
Videos & Articles on Postural Correction,
Balancing the Mind-Body Connection

Package 3
One Off Session

If you choose to exercise on your own I offer:
a 1 to 1 Personal Training Session,
a Programme Design
Tailored to your individual needs
& comprises your written up
2 Training Session per week for up to 8 weeks

With a Free Healthy Food List

For Only £50
Saving you £510!

Package 5
Online/Skype Training

1 to 1
Duet Training
Trio Training

Please contact me for further information on 07856 657 404
or email me on
[email protected]